@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;1,400;1,500&family=DM+Sans:wght@400;500;600&display=swap');

:root{
  --flb-cream:#fcfaf6;
  --flb-cream2:#f7f2ea;
  --flb-salmon:#ca923e;
  --flb-terra:#b77d30;
  --flb-dark:#05231c;
  --flb-deep:#031914;
  --flb-serif:"Cormorant Garamond",Georgia,serif;
  --flb-sans:"DM Sans",Arial,sans-serif;
}

.flb,.flb *,.fla-body *,.flx-header *,.flz-footer *,.flz-lead-modal *{box-sizing:border-box}
.flb,.fla-body{font-family:var(--flb-sans);color:var(--flb-dark)}
.flb{overflow:hidden;background:var(--flb-cream)}
.flb a,.fla a{text-decoration:none;color:inherit}
.flb img,.fla img{display:block;max-width:100%}
.flb-shell{width:min(1180px,calc(100% - 64px));margin:0 auto}
.fla-shell{width:min(1270px,calc(100% - 48px));margin:0 auto}

/* =========================================================
   HEADER — IDENTIDADE DR. JÚLIO IDE
========================================================= */
.flx-header{
  --flx-cream:#fcfaf6;--flx-peach:#efd59d;--flx-salmon:#e1b665;
  --flx-terracotta:#b77d30;--flx-terracotta-2:#9c6929;
  --flx-brown:#0e4738;--flx-dark:#05231c;--flx-deep:#031914;
  --flx-serif:"Cormorant Garamond",Georgia,serif;
  --flx-sans:"DM Sans",Arial,sans-serif;
  position:fixed;top:16px;left:0;width:100%;padding:0 20px;z-index:999999;
  font-family:var(--flx-sans);pointer-events:none;transition:top .35s ease;
}
body.admin-bar .flx-header{top:48px}
.flx-header__shell{
  position:relative;isolation:isolate;width:min(1270px,100%);min-height:74px;margin:0 auto;
  padding:9px 10px 9px 23px;display:grid;grid-template-columns:190px 1fr auto;align-items:center;gap:28px;
  overflow:visible;border-radius:999px;pointer-events:auto;
  background:linear-gradient(120deg,rgba(7,50,40,.58),rgba(10,59,47,.48) 48%,rgba(14,71,56,.43));
  border:1px solid rgba(255,255,255,.16);
  backdrop-filter:blur(30px) saturate(165%) contrast(104%);-webkit-backdrop-filter:blur(30px) saturate(165%) contrast(104%);
  box-shadow:0 18px 48px rgba(3,25,20,.18),0 5px 16px rgba(3,25,20,.08),inset 0 1px 0 rgba(255,255,255,.22),inset 0 -1px 0 rgba(255,255,255,.035);
  transition:min-height .35s ease,background .35s ease,border-color .35s ease,box-shadow .35s ease;
}
.flx-header__shell::before{content:"";position:absolute;inset:1px;z-index:-1;border-radius:inherit;background:linear-gradient(180deg,rgba(255,255,255,.085),rgba(255,255,255,.018) 44%,transparent 72%);pointer-events:none}
.flx-header__shell::after{content:"";position:absolute;z-index:-1;top:-42px;right:110px;width:230px;height:115px;border-radius:50%;background:radial-gradient(circle,rgba(225,182,101,.18),rgba(225,182,101,.07) 38%,transparent 72%);filter:blur(10px);pointer-events:none}
.flx-header.is-scrolled .flx-header__shell{min-height:66px;background:linear-gradient(120deg,rgba(5,35,28,.72),rgba(10,59,47,.66) 55%,rgba(10,59,47,.62));border-color:rgba(255,255,255,.13);box-shadow:0 16px 42px rgba(3,25,20,.23),0 4px 14px rgba(3,25,20,.09),inset 0 1px 0 rgba(255,255,255,.17)}
.flx-logo{display:inline-flex;align-items:center;width:fit-content;text-decoration:none}
.flx-logo img{display:block;width:146px;height:auto;max-height:48px;object-fit:contain;object-position:left center;transition:opacity .25s ease,transform .25s ease}
.flx-logo:hover img{opacity:.88;transform:translateY(-1px)}
.flx-nav{display:flex;justify-content:center;align-items:center}
.flx-nav__list{display:flex;align-items:center;justify-content:center;gap:2px;margin:0;padding:0;list-style:none}
.flx-nav__item{position:relative}
.flx-nav__link{position:relative;min-height:45px;padding:0 14px;display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:999px;color:rgba(255,255,255,.78);font-size:12.5px;font-weight:500;line-height:1;text-decoration:none;white-space:nowrap;transition:color .25s ease,background .25s ease}
.flx-nav__link:hover{color:#fff;background:rgba(255,255,255,.085);box-shadow:inset 0 1px 0 rgba(255,255,255,.08)}
.flx-nav__link::before{content:"";position:absolute;left:50%;bottom:5px;width:3px;height:3px;border-radius:50%;background:#e1b665;opacity:0;transform:translateX(-50%) translateY(3px);transition:.25s}
.flx-nav__link:hover::before{opacity:1;transform:translateX(-50%) translateY(0)}
.flx-nav__chevron{width:6px;height:6px;border-right:1px solid currentColor;border-bottom:1px solid currentColor;transform:rotate(45deg) translateY(-2px);opacity:.65;transition:transform .3s ease}
.flx-header__cta{position:relative;min-height:54px;padding:0 25px;overflow:hidden;display:inline-flex;align-items:center;justify-content:center;gap:11px;border-radius:999px;color:#fff;background:linear-gradient(135deg,#ca923e,#b77d30 48%,#9c6929);box-shadow:0 12px 27px rgba(5,35,28,.22),inset 0 1px 0 rgba(255,255,255,.25);font-size:13px;font-weight:600;text-decoration:none;white-space:nowrap;transition:transform .25s ease,box-shadow .25s ease}
.flx-header__cta::before{content:"";position:absolute;top:-50%;left:-45%;width:40%;height:200%;transform:rotate(18deg);background:linear-gradient(90deg,transparent,rgba(255,255,255,.17),transparent);transition:left .55s ease}
.flx-header__cta:hover::before{left:115%}
.flx-header__cta:hover{color:#fff;transform:translateY(-2px);box-shadow:0 17px 36px rgba(5,35,28,.31),inset 0 1px 0 rgba(255,255,255,.28)}
.flx-header__cta-arrow{position:relative;z-index:2;font-size:16px;line-height:1;transition:transform .25s ease}
.flx-header__cta:hover .flx-header__cta-arrow{transform:translateX(3px)}
.flx-mega{position:absolute;top:calc(100% + 14px);left:50%;width:840px;padding:10px;opacity:0;visibility:hidden;pointer-events:none;transform:translateX(-50%) translateY(12px) scale(.985);transform-origin:top center;border-radius:30px;background:rgba(252,250,246,.975);border:1px solid rgba(14,71,56,.07);backdrop-filter:blur(30px) saturate(120%);box-shadow:0 35px 90px rgba(5,35,28,.24),inset 0 1px 0 rgba(255,255,255,.95);transition:opacity .25s ease,visibility .25s ease,transform .3s cubic-bezier(.2,.8,.2,1)}
.flx-mega::before{content:"";position:absolute;left:0;right:0;top:-20px;height:22px}
.flx-mega__top{padding:17px 19px 15px;display:flex;align-items:center;justify-content:space-between;gap:30px;border-bottom:1px solid rgba(14,71,56,.07)}
.flx-mega__intro-small{margin:0 0 3px;color:var(--flx-terracotta);font-size:9px;font-weight:600;letter-spacing:.18em;text-transform:uppercase}
.flx-mega__intro-title{margin:0;color:var(--flx-dark);font-family:var(--flx-serif);font-size:22px;font-weight:500}
.flx-mega__all{color:var(--flx-terracotta-2);font-size:10px;font-weight:600;text-decoration:none;text-transform:uppercase;letter-spacing:.08em}
.flx-mega__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;padding-top:8px}
.flx-mega__group{position:relative;padding:19px 19px 20px;border-radius:22px;transition:background .25s ease}
.flx-mega__group:hover{background:rgba(239,213,157,.20)}
.flx-mega__index{display:block;margin-bottom:17px;color:rgba(14,71,56,.27);font-family:var(--flx-serif);font-size:13px;font-style:italic}
.flx-mega__category{margin:0 0 12px;color:var(--flx-terracotta);font-size:9.5px;font-weight:600;letter-spacing:.11em;text-transform:uppercase}
.flx-mega__link{display:block;padding:6px 0;color:var(--flx-dark);font-family:var(--flx-serif);font-size:18px;font-weight:500;line-height:1.05;text-decoration:none;transition:color .2s ease,transform .2s ease}
.flx-mega__link:hover{color:var(--flx-terracotta);transform:translateX(4px)}
.flx-toggle{display:none;position:relative;width:46px;height:46px;flex:0 0 46px;padding:0;border:1px solid rgba(255,255,255,.10);border-radius:50%;background:linear-gradient(145deg,rgba(255,255,255,.14),rgba(255,255,255,.065));box-shadow:inset 0 1px 0 rgba(255,255,255,.10),0 8px 18px rgba(3,25,20,.10);cursor:pointer;align-items:center;justify-content:center;flex-direction:column;gap:5px}
.flx-toggle span{display:block;width:17px;height:1px;background:#fff;transition:transform .3s ease,opacity .2s ease}
.flx-toggle.is-active span:nth-child(1){transform:translateY(6px) rotate(45deg)}
.flx-toggle.is-active span:nth-child(2){opacity:0}
.flx-toggle.is-active span:nth-child(3){transform:translateY(-6px) rotate(-45deg)}
@media(min-width:971px){.flx-nav__item--mega:hover .flx-mega{opacity:1;visibility:visible;pointer-events:auto;transform:translateX(-50%) translateY(0) scale(1)}.flx-nav__item--mega:hover .flx-nav__chevron{transform:rotate(225deg) translate(-1px,-1px)}}

/* =========================================================
   BLOG / CADERNO
========================================================= */
.flb-v13{--flb-ink:#05231c;--flb-paper:#fcfaf6;--flb-paper-2:#f7f2ea;--flb-coral:#b77d30;--flb-coral-2:#e1b665;--flb-wine:#05231c;--flb-line:rgba(10,59,47,.11)}
.flb-mag-hero{position:relative;overflow:hidden;padding:132px 0 68px;background:radial-gradient(circle at 50% -10%,rgba(225,182,101,.24),transparent 38%),radial-gradient(circle at 92% 34%,rgba(183,125,48,.11),transparent 28%),linear-gradient(180deg,#fcfaf6,#f7f2ea);border-bottom:1px solid rgba(14,71,56,.06)}
.flb-mag-hero::before{content:"DR. JÚLIO IDE";position:absolute;left:50%;top:54%;transform:translate(-50%,-50%);color:rgba(14,71,56,.024);font:500 clamp(92px,14vw,220px)/.7 var(--flb-serif);letter-spacing:-.06em;pointer-events:none;white-space:nowrap}
.flb-mag-hero__mast{position:relative;z-index:2;display:flex;justify-content:space-between;align-items:center;gap:24px;padding-bottom:24px;border-bottom:1px solid rgba(14,71,56,.09);color:#5c6b65;font-size:9px;font-weight:600;letter-spacing:.12em;text-transform:uppercase}
.flb-mag-hero__mast>div{display:flex;align-items:center;gap:12px}.flb-mag-hero__edition{color:#b77d30;font-weight:700}.flb-mag-hero__rule{width:34px;height:1px;background:#ca923e}.flb-mag-hero__instagram{display:inline-flex;align-items:center;gap:8px;color:#0e4738!important;font-size:10px;font-weight:700;text-transform:none}.flb-instagram-icon,.fla-instagram-icon{width:17px;height:17px;flex:0 0 17px}
.flb-mag-hero__center{position:relative;z-index:2;max-width:1020px;margin:72px auto 0;text-align:center}.flb-kicker,.fla-kicker{display:inline-flex;align-items:center;gap:11px;margin:0 0 16px;color:var(--flb-terra);font:600 11px var(--flb-sans);letter-spacing:.16em;text-transform:uppercase}.flb-mag-hero__center h1{margin:0 auto;max-width:1010px;color:#05231c;font:500 clamp(64px,7vw,108px)/.83 var(--flb-serif);letter-spacing:-.052em}.flb-mag-hero__center h1 em{display:block;margin-top:8px;color:#b77d30;font-weight:400}.flb-mag-hero__intro{max-width:620px;margin:30px auto 0;color:#5c6b65;font-size:14px;line-height:1.75}
.flb-filter-rail{display:grid;grid-template-columns:34px minmax(0,1fr) 34px;align-items:end;gap:7px;padding-top:42px}.flb-filters{display:flex;gap:7px;overflow:auto;scrollbar-width:none}.flb-filters::-webkit-scrollbar{display:none}.flb-filters a{flex:0 0 auto;padding:11px 15px;border:1px solid rgba(14,71,56,.10);border-radius:999px;background:rgba(255,255,255,.67);color:rgba(5,35,28,.62);font-size:12px;transition:.25s}.flb-filters a:hover,.flb-filters a.is-active{border-color:var(--flb-dark);background:var(--flb-dark);color:#fff}.flb-filter-arrow{height:36px;border:1px solid rgba(14,71,56,.10);border-radius:50%;background:rgba(255,255,255,.7);color:#5c6b65;cursor:pointer}.flb-filter-arrow:disabled{opacity:.25;cursor:default}
.flb-content{padding:72px 0 110px}.flb-filter-context{margin-bottom:50px;padding:23px 0;border-top:1px solid var(--flb-line);border-bottom:1px solid var(--flb-line)}.flb-filter-context__trail{display:flex;gap:8px;margin-bottom:18px;color:#74817b;font-size:9px}.flb-filter-context__main{display:grid;grid-template-columns:auto 1fr auto;gap:20px;align-items:center}.flb-filter-context__portrait,.flb-filter-context__mark{width:76px;height:76px;margin:0;border-radius:50%;overflow:hidden}.flb-filter-context__portrait img{width:100%;height:100%;object-fit:cover}.flb-filter-context__mark{display:grid;place-items:center;background:#05231c;color:#e1b665;font:italic 34px var(--flb-serif)}.flb-filter-context__copy>span{color:#b77d30;font-size:8px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.flb-filter-context__copy h2{margin:3px 0;color:#05231c;font:500 44px/.95 var(--flb-serif)}.flb-filter-context__copy p{margin:0;color:#5c6b65;font-size:11px}.flb-filter-context__reset{color:#b77d30!important;font-size:10px;font-weight:700}
.flb-cover-story{padding-bottom:88px}.flb-cover-story__heading{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:20px}.flb-cover-story__heading>div{display:flex;align-items:baseline;gap:15px}.flb-cover-story__heading>div>span{color:#b77d30;font:italic 29px var(--flb-serif)}.flb-cover-story__heading p{margin:0;color:#5c6b65;font-size:9px;font-weight:700;letter-spacing:.13em;text-transform:uppercase}.flb-cover-story__heading>p{font-weight:500;letter-spacing:.04em;text-transform:none}
.flb-feature{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(390px,.72fr);min-height:570px;overflow:hidden;border-radius:34px;background:#031914;box-shadow:0 28px 70px rgba(7,50,40,.14)}.flb-feature__media{position:relative;min-height:570px;overflow:hidden}.flb-feature__media img,.flb-card__media img{width:100%;height:100%;object-fit:cover;transition:transform .75s ease}.flb-feature:hover img,.flb-card:hover .flb-card__media img{transform:scale(1.035)}.flb-feature__image-label{position:absolute;left:24px;bottom:22px;z-index:3;padding:9px 12px;border:1px solid rgba(255,255,255,.14);border-radius:999px;background:rgba(3,25,20,.42);backdrop-filter:blur(12px);color:#fff;font-size:8px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}.flb-feature__body{padding:50px 45px;display:flex;flex-direction:column;justify-content:center;color:#fff;background:radial-gradient(circle at 100% 0%,rgba(183,125,48,.18),transparent 35%),linear-gradient(145deg,#073228,#031914)}.flb-card__meta{display:flex;justify-content:space-between;gap:12px;margin-bottom:17px;color:#e1b665;font-size:10px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}.flb-feature__title{margin:0 0 17px;color:#fcfaf6;font:500 clamp(42px,4vw,61px)/.94 var(--flb-serif);letter-spacing:-.035em}.flb-feature__title a{color:inherit}.flb-feature__excerpt{margin:0 0 24px;color:rgba(252,250,246,.70);font-size:14px;line-height:1.75}.flb-card__signals{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 18px}.flb-card__signals span{padding:6px 9px;border-radius:999px;background:rgba(14,71,56,.06);color:#5c6b65;font-size:8px;font-weight:600}.flb-feature .flb-card__signals span{background:rgba(255,255,255,.07);color:rgba(255,255,255,.60)}.flb-card__footer{display:flex;justify-content:space-between;align-items:center;gap:18px;padding-top:18px;border-top:1px solid rgba(255,255,255,.10);color:rgba(255,255,255,.48);font-size:11px}.flb-feature__read,.flb-card__read,.flb-shine,.fla-shine{position:relative;overflow:hidden}.flb-feature__read,.flb-card__read{display:inline-flex;align-items:center;justify-content:center;gap:14px;min-height:44px;padding:0 17px;border-radius:999px;font-size:10px;font-weight:700}.flb-feature__read{background:linear-gradient(135deg,#ca923e,#9c6929);color:#fff!important}.flb-card__read{background:#05231c;color:#fff!important}
.flb-instagram{position:relative;display:grid;grid-template-columns:100px 1fr auto;gap:36px;align-items:center;margin:0 0 100px;padding:36px 42px;overflow:hidden;border:1px solid rgba(14,71,56,.07);border-radius:30px;background:radial-gradient(circle at 92% 10%,rgba(202,146,62,.16),transparent 25%),linear-gradient(135deg,#fff,#f7f2ea);box-shadow:0 18px 50px rgba(7,50,40,.06)}.flb-instagram__monogram{color:#b77d30;font:italic 76px/.8 var(--flb-serif);text-align:center}.flb-instagram__copy>span{color:#b77d30;font-size:8px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}.flb-instagram__copy h2{margin:7px 0 5px;color:#05231c;font:500 38px/.96 var(--flb-serif)}.flb-instagram__copy h2 em{color:#b77d30;font-weight:400}.flb-instagram__copy p{margin:0;color:#5c6b65;font-size:11px}.flb-instagram__cta{display:inline-flex;align-items:center;gap:13px;min-height:50px;padding:0 19px;border-radius:999px;color:#fff!important;background:linear-gradient(135deg,#ca923e,#9c6929);font-size:10px;font-weight:700;box-shadow:0 14px 30px rgba(10,59,47,.14)}
.flb-editorial-head{max-width:770px;margin-bottom:40px}.flb-editorial-head h2{margin:0;color:#073228;font:500 clamp(49px,5vw,75px)/.9 var(--flb-serif);letter-spacing:-.04em}.flb-editorial-head h2 em{color:#b77d30;font-weight:400}.flb-editorial-head--center{max-width:830px;margin:0 auto 50px;text-align:center}.flb-editorial-head--center p{max-width:500px;margin:16px auto 0;color:#5c6b65;font-size:12px;line-height:1.65}.flb-topics{padding:0 0 110px}.flb-topics__grid{display:grid;grid-template-columns:repeat(2,1fr);border-top:1px solid var(--flb-line)}.flb-topic{display:grid;grid-template-columns:55px 1fr auto;gap:22px;align-items:center;min-height:84px;padding:0 20px 0 0;border-bottom:1px solid var(--flb-line);transition:.25s}.flb-topic:nth-child(odd){border-right:1px solid var(--flb-line)}.flb-topic:hover{padding-left:12px;background:rgba(225,182,101,.09)}.flb-topic__number{color:#8a938f;font:italic 14px var(--flb-serif)}.flb-topic strong{color:#073228;font:500 25px/1 var(--flb-serif)}.flb-topic__arrow{color:#b77d30;font-size:16px}
.flb-latest{padding:0 0 110px}.flb-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.flb-card{min-width:0;overflow:hidden;border:1px solid rgba(14,71,56,.07);border-radius:26px;background:#fcfaf6;transition:transform .32s ease,box-shadow .32s ease}.flb-card:hover{transform:translateY(-5px);box-shadow:0 24px 55px rgba(7,50,40,.09)}.flb-card__media{display:block;height:270px;overflow:hidden;background:#efd59d}.flb-media-fallback{display:block;width:100%;height:100%;background:radial-gradient(circle at 75% 25%,rgba(202,146,62,.55),transparent 24%),linear-gradient(145deg,#efd59d,#0e4738)}.flb-card__body{padding:23px}.flb-card .flb-card__meta{color:rgba(5,35,28,.45)}.flb-card__title{margin:0 0 11px;color:#073228;font:500 28px/1.02 var(--flb-serif)}.flb-card__excerpt{margin:0 0 23px;color:#5c6b65;font-size:12px;line-height:1.67}.flb-card .flb-card__footer{border-color:rgba(14,71,56,.09);color:rgba(5,35,28,.45)}.flb-grid--count-1{grid-template-columns:minmax(0,760px);justify-content:center}.flb-grid--count-2{grid-template-columns:repeat(2,minmax(0,1fr));max-width:900px;margin:0 auto}.flb-inline-cta{grid-column:1/-1;display:grid;grid-template-columns:.55fr 1.4fr .65fr;gap:35px;align-items:center;margin:28px 0;padding:34px;border-radius:27px;color:#fff;background:radial-gradient(circle at 90% 10%,rgba(202,146,62,.24),transparent 30%),linear-gradient(135deg,#073228,#031914)}.flb-inline-cta__eyebrow{color:#e1b665;font-size:10px;font-weight:600;letter-spacing:.14em;text-transform:uppercase}.flb-inline-cta h3{margin:0 0 7px;color:#fff;font:500 31px/1 var(--flb-serif)}.flb-inline-cta p{margin:0;color:rgba(255,255,255,.64);font-size:11px;line-height:1.65}.flb-inline-cta a{justify-self:end;padding:14px 18px;border-radius:999px;background:#b77d30;color:#fff!important;font-size:12px;font-weight:600}.flb-pagination{display:grid;grid-template-columns:1fr auto 1fr;gap:25px;align-items:center;margin-top:45px;padding-top:25px;border-top:1px solid rgba(14,71,56,.10);color:rgba(5,35,28,.55);font-size:12px}.flb-pagination a:last-child{justify-self:end}.flb-empty{padding:80px 30px;text-align:center;border:1px solid rgba(14,71,56,.08);border-radius:28px;background:#fff}.flb-empty span{color:var(--flb-terra);font-size:10px;font-weight:600;letter-spacing:.14em;text-transform:uppercase}.flb-empty h3{margin:10px auto 8px;font:500 37px/1 var(--flb-serif)}.flb-empty p{color:rgba(5,35,28,.52);font-size:13px}
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.flb-reveal{opacity:1;transform:none}.flb-v13.flb-animations-ready .flb-reveal{opacity:0;transform:translateY(22px);transition:opacity .72s cubic-bezier(.2,.8,.2,1),transform .72s cubic-bezier(.2,.8,.2,1)}.flb-v13.flb-animations-ready .flb-reveal.is-visible{opacity:1;transform:none}

/* =========================================================
   SINGLE ARTICLE
========================================================= */
.fla-body{margin:0;background:var(--flb-cream);color:var(--flb-dark);font-family:var(--flb-sans)}
.fla-progress{position:fixed;z-index:1000001;top:0;left:0;right:0;height:2px}.fla-progress span{display:block;width:0;height:100%;background:var(--flb-salmon)}body.admin-bar .fla-progress{top:32px}.fla{overflow:hidden}
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.fla-reading-v6{padding:74px 0 110px;background:linear-gradient(90deg,rgba(183,125,48,.025) 0,rgba(183,125,48,.025) 1px,transparent 1px);background-size:calc(100%/12) 100%}.fla-reading-v6>.fla-shell{width:min(1160px,calc(100% - 96px))}.fla-article-grid-v6{display:grid;grid-template-columns:minmax(0,760px) 258px;gap:24px 44px;align-items:start}.fla-article-v6{min-width:0;padding:62px 68px 64px;border:1px solid rgba(14,71,56,.08);border-radius:24px;background:rgba(252,250,246,.76);box-shadow:0 18px 60px rgba(10,59,47,.055)}.fla-article-v6 .fla-content,.fla-article-v6 .fla-disclaimer,.fla-article-v6 .fla-article__mast{max-width:620px;margin-left:auto;margin-right:auto}.fla-article__mast{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:35px;padding:0 0 12px;border-bottom:1px solid rgba(14,71,56,.11);color:#b77d30;font-size:8px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}
.fla-content{color:#0a3b2f;font-size:17.5px;line-height:1.86}.fla-content>*:first-child{margin-top:0}.fla-content p{margin:0 0 1.35em;color:#145442}.fla-content h2{margin:1.75em 0 .48em;color:#05231c;font:500 clamp(36px,3vw,47px)/1 var(--flb-serif);letter-spacing:-.025em;scroll-margin-top:125px}.fla-content h3{margin:1.45em 0 .45em;color:#0a3b2f;font:500 27px/1.05 var(--flb-serif);scroll-margin-top:125px}.fla-content h4{margin:1.6em 0 .45em;font-size:18px}.fla-content strong{color:#05231c}.fla-content a{color:var(--flb-terra);text-decoration:underline;text-underline-offset:3px}.fla-content blockquote{margin:2.2em 0;padding:8px 0 8px 28px;border-left:2px solid var(--flb-terra);color:#0a3b2f;font:italic 30px/1.18 var(--flb-serif)}.fla-content ul,.fla-content ol{margin:1.4em 0;padding-left:1.35em}.fla-content li{display:list-item;margin:.55em 0}.fla-content ul li{list-style:disc}.fla-content ol li{list-style:decimal}.fla-content img{max-width:100%;height:auto;margin:2em auto;border-radius:22px}.fla-content figure{margin:2em 0}.fla-content figcaption{margin-top:8px;color:rgba(5,35,28,.42);font-size:10px;text-align:center}.fla-content>p:first-of-type:first-letter{float:left;margin:5px 8px 0 0;color:#b77d30;font:500 68px/.72 var(--flb-serif)}
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.fla-final{padding:80px 0;background:var(--flb-cream)}.fla-final__card{display:grid;grid-template-columns:1.3fr auto;gap:50px;align-items:end;padding:48px 50px;border-radius:32px;color:#fff;background:radial-gradient(circle at 90% 10%,rgba(202,146,62,.22),transparent 30%),linear-gradient(145deg,#073228,#031914)}.fla-final h2{max-width:790px;margin:12px 0 15px;color:#fff;font:500 clamp(40px,4vw,58px)/.95 var(--flb-serif)}.fla-final h2 em{color:#e1b665;font-weight:400}.fla-final p{max-width:620px;margin:0;color:rgba(255,255,255,.69);font-size:12px;line-height:1.7}.fla-final__card>a{display:inline-flex;padding:15px 19px;border-radius:999px;background:#b77d30;color:#fff;font-size:11px;font-weight:600;white-space:nowrap}

/* =========================================================
   FOOTER ATUAL
========================================================= */
.flz-footer{--brown:#05231c;--brown-deep:#031914;--brown-warm:#073228;--cream:#f7f2ea;--cream-soft:#8a938f;--muted:#74817b;--muted-deep:#5c6b65;--accent:#b77d30;--accent-soft:#ca923e;--accent-light:#e1b665;--line:rgba(225,182,101,.11);--line-soft:rgba(255,255,255,.055);position:relative;isolation:isolate;overflow:hidden;width:100%;color:var(--cream);font-family:"DM Sans",Arial,sans-serif;background:radial-gradient(circle at 82% 5%,rgba(183,125,48,.09),transparent 29%),radial-gradient(circle at 4% 110%,rgba(202,146,62,.045),transparent 30%),linear-gradient(145deg,var(--brown-warm),var(--brown) 46%,var(--brown-deep));border-top:1px solid rgba(255,255,255,.035)}.flz-footer::before,.flz-footer::after{content:"";position:absolute;border-radius:50%;pointer-events:none;z-index:-1}.flz-footer::before{width:450px;height:450px;right:-255px;top:-285px;border:1px solid rgba(202,146,62,.055)}.flz-footer::after{width:375px;height:375px;right:-215px;top:-245px;border:1px solid rgba(202,146,62,.032)}.flz-footer__glow{position:absolute;width:520px;height:230px;right:4%;top:-165px;border-radius:50%;background:radial-gradient(ellipse,rgba(183,125,48,.095),transparent 68%);filter:blur(18px);pointer-events:none;z-index:-1}.flz-footer__container{position:relative;z-index:2;width:min(1240px,calc(100% - 64px));margin:0 auto}.flz-footer__top{display:grid;grid-template-columns:minmax(0,1.38fr) minmax(310px,.62fr);align-items:center;gap:86px;padding:50px 0 38px}.flz-footer__logo{display:inline-block;margin-bottom:23px;opacity:.95}.flz-footer__logo img{display:block;width:158px;max-width:100%;height:auto;object-fit:contain}.flz-footer__headline{max-width:660px;margin:0 0 15px;color:var(--cream);font:400 clamp(43px,3.6vw,56px)/.96 var(--flb-serif);letter-spacing:-.032em}.flz-footer__headline em{color:var(--accent-soft);font-style:italic}.flz-footer__description{max-width:540px;margin:0;color:var(--cream-soft);font-size:13px;line-height:1.72}.flz-footer__cta{position:relative;padding-left:35px;border-left:1px solid rgba(202,146,62,.17)}.flz-footer__cta-eyebrow{margin:0 0 8px;color:var(--accent-soft);font-size:8px;font-weight:700;letter-spacing:.21em;text-transform:uppercase}.flz-footer__cta-title{max-width:320px;margin:0 0 8px;color:var(--cream);font:400 25px/1.03 var(--flb-serif);letter-spacing:-.02em}.flz-footer__cta-text{max-width:305px;margin:0 0 17px;color:var(--muted);font-size:11px;line-height:1.62}.flz-footer__button{display:inline-flex;align-items:center;justify-content:center;gap:14px;min-height:43px;padding:0 18px 0 20px;border-radius:999px;color:#fcfaf6;text-decoration:none;font-size:10px;font-weight:650;background:linear-gradient(110deg,#ca923e,#b77d30 55%,#b77d30);box-shadow:0 12px 27px rgba(10,59,47,.18),inset 0 1px 0 rgba(255,255,255,.18)}.flz-footer__divider{width:100%;height:1px;background:linear-gradient(90deg,transparent,rgba(202,146,62,.115) 9%,rgba(202,146,62,.08) 86%,transparent)}.flz-footer__main{display:grid;grid-template-columns:.70fr 1.30fr 1.55fr;gap:58px;padding:34px 0 30px}.flz-footer__heading{margin:0 0 15px;color:var(--accent-soft);font-size:8px;font-weight:700;letter-spacing:.21em;text-transform:uppercase}.flz-footer__links{list-style:none;margin:0;padding:0}.flz-footer__links li{margin-bottom:8px}.flz-footer__links a{display:inline-flex;align-items:center;color:var(--cream-soft);text-decoration:none;font-size:12px;line-height:1.5;transition:color .25s ease}.flz-footer__links a:hover{color:var(--accent-light)}.flz-footer__care-links{columns:2;column-gap:34px}.flz-footer__care-links li{break-inside:avoid;margin-bottom:9px}.flz-footer__contact{display:grid;grid-template-columns:.9fr 1.15fr;gap:17px 31px}.flz-footer__contact-address{grid-column:1/-1}.flz-footer__label{display:block;margin-bottom:5px;color:var(--muted-deep);font-size:7.4px;font-weight:700;letter-spacing:.18em;text-transform:uppercase}.flz-footer__value{margin:0;color:var(--cream-soft);font-size:11.5px;line-height:1.55}.flz-footer__value a{color:inherit;text-decoration:none}.flz-footer__maps{display:inline-flex;margin-top:8px;color:var(--accent-soft)!important;font-size:9px;font-weight:700;letter-spacing:.055em;text-transform:uppercase}.flz-footer__address-row{display:flex;align-items:flex-end;justify-content:space-between;gap:24px}.flz-footer__socials{display:flex;gap:7px}.flz-footer__social{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;border-radius:50%;border:1px solid rgba(202,146,62,.105);background:rgba(255,255,255,.022);color:var(--cream-soft);text-decoration:none}.flz-footer__social svg{width:13px;height:13px}.flz-google-icon{font:600 11px Arial,sans-serif}.flz-footer__medical{display:grid;grid-template-columns:auto 1fr;align-items:start;gap:18px;padding:18px 0;border-top:1px solid rgba(202,146,62,.075)}.flz-footer__medical-mark{display:inline-flex;align-items:center;min-height:27px;padding:0 10px;border-radius:999px;color:var(--accent-light);background:rgba(183,125,48,.07);border:1px solid rgba(202,146,62,.12);font-size:7.8px;font-weight:700;letter-spacing:.12em;text-transform:uppercase;white-space:nowrap}.flz-footer__medical-copy{margin:0;color:rgba(247,242,234,.62);font-size:10px;line-height:1.65}.flz-footer__medical-copy strong{color:rgba(247,242,234,.84);font-weight:600}.flz-footer__medical-copy span{white-space:nowrap}.flz-footer__bottom{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:24px;padding:15px 0 19px;border-top:1px solid var(--line-soft)}.flz-footer__copy{margin:0;color:var(--muted-deep);font-size:8px}.flz-footer__legal{display:flex;align-items:center;gap:7px}.flz-footer__legal a{color:var(--muted-deep);font-size:8px;text-decoration:none}.flz-footer__legal-dot{width:2px;height:2px;border-radius:50%;background:rgba(202,146,62,.32)}.flz-footer__location{display:flex;align-items:center;justify-content:flex-end;gap:7px;color:var(--muted-deep);font-size:7.8px;letter-spacing:.1em;text-transform:uppercase}.flz-footer__location-dot{width:4px;height:4px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 4px rgba(183,125,48,.05)}

/* =========================================================
   MODAL DE AGENDAMENTO
========================================================= */
.flz-lead-modal{--modal-bg:#fcfaf6;--modal-field:#f7f2ea;--modal-text:#073228;--modal-soft:#5c6b65;--modal-muted:#74817b;--modal-accent:#b77d30;--modal-accent-dark:#b77d30;position:fixed;inset:0;z-index:9999999;display:flex;align-items:center;justify-content:center;padding:20px;opacity:0;visibility:hidden;pointer-events:none;transition:opacity .28s ease,visibility .28s ease}.flz-lead-modal.is-open{opacity:1;visibility:visible;pointer-events:auto}.flz-lead-modal__backdrop{position:absolute;inset:0;background:rgba(3,25,20,.60);backdrop-filter:blur(11px);-webkit-backdrop-filter:blur(11px)}.flz-lead-modal__dialog{position:relative;z-index:2;width:min(570px,100%);max-height:calc(100dvh - 40px);overflow:auto;padding:30px;border-radius:28px;background:var(--modal-bg);box-shadow:0 30px 100px rgba(3,25,20,.40);transform:translateY(18px) scale(.985);transition:transform .3s cubic-bezier(.2,.8,.2,1)}.flz-lead-modal.is-open .flz-lead-modal__dialog{transform:none}.flz-lead-modal__close{position:absolute;top:16px;right:16px;width:38px;height:38px;border:1px solid rgba(14,71,56,.10);border-radius:50%;background:#fff;color:#0a3b2f;font-size:23px;cursor:pointer}.flz-lead-modal__topline{display:flex;align-items:center;justify-content:space-between;gap:20px;padding-right:52px}.flz-lead-modal__eyebrow{margin:0;color:var(--modal-accent);font-size:8px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}.flz-lead-modal__time{padding:5px 8px;border-radius:999px;background:#f7f2ea;color:#5c6b65;font-size:8px;font-weight:600}.flz-lead-modal__title{margin:14px 0 8px;color:var(--modal-text);font:500 42px/.94 var(--flb-serif);letter-spacing:-.03em}.flz-lead-modal__subtitle{margin:0 0 22px;color:var(--modal-soft);font-size:11px;line-height:1.6}.flz-lead-form{display:grid;gap:14px}.flz-lead-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.flz-lead-field{position:relative;display:grid;gap:7px}.flz-lead-field>span{color:#5c6b65;font-size:8px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.flz-lead-field>span b{color:var(--modal-accent)}.flz-lead-field input,.flz-lead-field textarea{width:100%;border:1px solid rgba(14,71,56,.09);border-radius:14px;background:var(--modal-field);color:var(--modal-text);font:500 12px var(--flb-sans);outline:0}.flz-lead-field input{height:50px;padding:0 14px}.flz-lead-field textarea{min-height:78px;resize:vertical;padding:14px 14px 24px}.flz-lead-field input:focus,.flz-lead-field textarea:focus{border-color:rgba(183,125,48,.45);box-shadow:0 0 0 3px rgba(183,125,48,.07)}.flz-lead-field input.is-error{border-color:#b77d30}.flz-field-error{min-height:0;color:#9c6929;font-size:8px}.flz-email-shortcuts{display:flex;gap:5px;margin-top:-2px}.flz-email-shortcuts button{padding:4px 7px;border:1px solid rgba(14,71,56,.08);border-radius:999px;background:#fff;color:#5c6b65;font:600 7px var(--flb-sans);cursor:pointer}.flz-char-count{position:absolute;right:11px;bottom:8px;color:#74817b;font-size:7px}.flz-lead-helper{margin:0;color:#5c6b65;font-size:9px;text-align:center}.flz-lead-submit{display:flex;align-items:center;justify-content:space-between;width:100%;min-height:52px;padding:0 18px;border:0;border-radius:999px;background:linear-gradient(135deg,var(--modal-accent),var(--modal-accent-dark));color:#fff;font:700 11px var(--flb-sans);cursor:pointer;box-shadow:0 14px 30px rgba(14,71,56,.18)}.flz-lead-submit:disabled{opacity:.65;cursor:wait}.flz-lead-privacy{margin:0 4px;color:#74817b;text-align:center;font-size:7.8px;line-height:1.42}.flz-lead-privacy a{color:#5c6b65;text-decoration:underline;text-underline-offset:2px}body.flz-modal-open,body.flx-menu-open{overflow:hidden}

/* =========================================================
   RESPONSIVO
========================================================= */
@media(max-width:1180px){
  .flb-grid{grid-template-columns:repeat(2,1fr)}
  .fla-reading-v6>.fla-shell{width:min(980px,calc(100% - 64px))}.fla-article-grid-v6{grid-template-columns:minmax(0,700px) 240px;gap:34px}.fla-article-v6{padding:54px 58px}
}
@media(max-width:1020px){
  .flz-footer__container{width:min(900px,calc(100% - 48px))}.flz-footer__top{grid-template-columns:1.2fr .8fr;gap:45px}.flz-footer__main{grid-template-columns:1fr 1fr;gap:35px 52px}.flz-footer__contact-column{grid-column:1/-1}.flz-footer__contact{grid-template-columns:.7fr 1fr 1.3fr}.flz-footer__contact-address{grid-column:auto}
}
@media(max-width:970px){
  .flx-header{top:10px;padding:0 10px}body.admin-bar .flx-header{top:43px}.flx-header__shell{min-height:62px;padding:7px 7px 7px 17px;display:flex;justify-content:space-between;gap:10px;background:linear-gradient(120deg,rgba(7,50,40,.63),rgba(10,59,47,.54));border-color:rgba(255,255,255,.15)}.flx-logo img{width:123px}.flx-header__cta{display:none}.flx-toggle{display:flex}.flx-nav{position:absolute;top:calc(100% + 10px);left:0;right:0;width:100%;display:block;max-height:calc(100dvh - 96px);overflow:auto;padding:12px;border-radius:26px;background:radial-gradient(circle at 92% 2%,rgba(202,146,62,.20),transparent 31%),linear-gradient(150deg,rgba(5,35,28,.94),rgba(7,50,40,.91) 56%,rgba(10,59,47,.88));border:1px solid rgba(255,255,255,.13);backdrop-filter:blur(34px) saturate(155%);box-shadow:0 28px 70px rgba(3,25,20,.34),inset 0 1px 0 rgba(255,255,255,.14);opacity:0;visibility:hidden;pointer-events:none;transform:translateY(-8px) scale(.985);transition:.28s}.flx-nav.is-open{opacity:1;visibility:visible;pointer-events:auto;transform:none}.flx-nav__list{width:100%;display:block}.flx-nav__item{width:100%}.flx-nav__link{width:100%;min-height:55px;padding:0 14px;justify-content:space-between;border-radius:17px;color:rgba(255,255,255,.91);font-family:var(--flx-serif);font-size:22px}.flx-nav__link::before{display:none}.flx-mega{position:static;width:100%;padding:0;opacity:1;visibility:visible;pointer-events:auto;transform:none;background:transparent;border:0;box-shadow:none;max-height:0;overflow:hidden;transition:max-height .55s ease}.flx-nav__item--mega.is-open .flx-mega{max-height:1000px}.flx-mega__top{padding:12px 15px 16px;border-color:rgba(255,255,255,.07)}.flx-mega__intro-small{color:#e1b665}.flx-mega__intro-title{color:#fff;font-size:18px}.flx-mega__all{display:none}.flx-mega__grid{display:block;padding:0 7px 12px}.flx-mega__group{padding:16px 13px;border-top:1px solid rgba(255,255,255,.07);border-radius:0}.flx-mega__category{color:#e1b665}.flx-mega__link{color:rgba(255,255,255,.73);font-family:var(--flx-sans);font-size:13px;line-height:1.25;padding:6px 0}.flx-nav__item--mega.is-open .flx-nav__chevron{transform:rotate(225deg)}
  .flb-feature,.flb-instagram,.flb-voices{grid-template-columns:1fr}.flb-feature__media{min-height:430px}.flb-instagram__monogram{display:none}.flb-voices__intro{position:static}.flb-voices__grid{grid-template-columns:repeat(2,1fr)}
  .fla-hero__grid{grid-template-columns:1fr;gap:35px}.fla-hero__media{height:500px}.fla-reading-v6>.fla-shell{width:min(760px,calc(100% - 38px))}.fla-article-grid-v6{grid-template-columns:1fr;gap:28px}.fla-article-v6{padding:52px 56px}.fla-reader-tools{grid-template-columns:1fr 1fr}.fla-reader-tools>*+*{border-top:0}.fla-reader-tools>*:nth-child(even){border-left:1px solid rgba(14,71,56,.08)}.fla-reader-tools>*:nth-child(n+3){border-top:1px solid rgba(14,71,56,.08)}.fla-right-rail{grid-column:auto}.fla-right-rail__sticky{position:static;display:grid;grid-template-columns:1fr 1fr;gap:18px}.fla-rail-more{margin:0;padding-top:0;border-top:0}.fla-expert-v3__card{grid-template-columns:300px 1fr}.fla-final__card{grid-template-columns:1fr;align-items:start}
}
@media(max-width:720px){
  .flz-footer__container{width:calc(100% - 34px)}.flz-footer__top{display:block;padding:43px 0 32px}.flz-footer__logo{margin-bottom:25px}.flz-footer__logo img{width:145px}.flz-footer__headline{margin-bottom:14px;font-size:clamp(39px,11vw,51px)}.flz-footer__description{font-size:10.5px}.flz-footer__cta{margin-top:27px;padding:23px 0 0;border-left:0;border-top:1px solid rgba(202,146,62,.13)}.flz-footer__cta-title{font-size:23px}.flz-footer__main{grid-template-columns:1fr 1fr;gap:31px 24px;padding:29px 0}.flz-footer__contact-column{grid-column:1/-1}.flz-footer__contact{grid-template-columns:1fr;gap:15px}.flz-footer__contact-address{grid-column:auto}.flz-footer__address-row{align-items:flex-start}.flz-footer__care-links{columns:1}.flz-footer__medical{grid-template-columns:1fr;gap:9px}.flz-footer__medical-mark{width:fit-content}.flz-footer__medical-copy{font-size:9.5px}.flz-footer__bottom{display:flex;flex-direction:column;align-items:flex-start;gap:8px;padding:15px 0 22px}.flz-footer__location{justify-content:flex-start}
}
@media(max-width:650px){
  .flb-shell{width:calc(100% - 30px)}.fla-shell{width:calc(100% - 30px)}.flb-mag-hero{padding:105px 0 48px}.flb-mag-hero__mast{align-items:flex-start}.flb-mag-hero__mast>div span:last-child{display:none}.flb-mag-hero__center{margin-top:48px}.flb-mag-hero__center h1{font-size:58px}.flb-filter-rail{grid-template-columns:30px minmax(0,1fr) 30px}.flb-content{padding:48px 0 80px}.flb-feature{border-radius:25px}.flb-feature__media{min-height:330px}.flb-feature__body{padding:30px 24px}.flb-feature__title{font-size:39px}.flb-instagram{margin-bottom:72px;padding:27px 23px}.flb-instagram__copy h2{font-size:34px}.flb-instagram__cta{justify-self:start}.flb-topics__grid,.flb-grid,.flb-voices__grid,.fla-related__grid{grid-template-columns:1fr}.flb-topic:nth-child(odd){border-right:0}.flb-inline-cta{grid-template-columns:1fr;padding:27px 23px}.flb-inline-cta a{justify-self:start}.flb-voices{gap:35px;padding:70px 0}.flb-endnote{display:block}.flb-endnote p{margin-top:10px}
  .fla-hero{padding:112px 0 48px}body.admin-bar .fla-hero{padding-top:144px}.fla-hero h1{font-size:47px}.fla-hero__dek{font-size:22px}.fla-hero__media{height:365px;border-radius:6px 58px 6px 6px}.fla-reading-v6{padding:48px 0 72px;background:none}.fla-reading-v6>.fla-shell{width:calc(100% - 30px)}.fla-article-v6{padding:34px 22px 38px;border-radius:17px}.fla-content{font-size:17px;line-height:1.86}.fla-content h2{font-size:35px}.fla-content h3{font-size:26px}.fla-content>p:first-of-type:first-letter{font-size:57px}.fla-mid-cta{padding:27px 23px}.fla-mid-cta h3{font-size:34px!important}.fla-reader-tools{grid-template-columns:1fr}.fla-reader-tools>*+*,.fla-reader-tools>*:nth-child(even){border-left:0}.fla-reader-tools>*:not(:first-child){border-top:1px solid rgba(14,71,56,.08)}.fla-right-rail__sticky{display:block}.fla-rail-more{margin-top:22px;padding-top:20px;border-top:1px solid rgba(14,71,56,.08)}.fla-related{padding:64px 0}.fla-expert-v3{padding:70px 0}.fla-expert-v3__card{grid-template-columns:1fr}.fla-expert-v3__visual{min-height:390px}.fla-expert-v3__content{padding:34px 24px}.fla-final{padding:55px 0}.fla-final__card{padding:30px 24px}.fla-final h2{font-size:43px}
  .flz-lead-modal{align-items:flex-end;padding:8px}.flz-lead-modal__dialog{width:100%;max-height:calc(100dvh - 16px);padding:25px 18px calc(18px + env(safe-area-inset-bottom));border-radius:24px 24px 18px 18px}.flz-lead-modal__title{font-size:34px}.flz-lead-row{grid-template-columns:1fr}.flz-lead-field input{height:47px}
}
@media(max-width:430px){.flx-logo img{width:113px}.flx-header__shell{min-height:59px}.flx-toggle{width:44px;height:44px;flex-basis:44px}.flb-mag-hero__center h1{font-size:50px}.flz-footer__main{grid-template-columns:1fr}.flz-footer__contact-column{grid-column:auto}}

.flx-header a:focus-visible,.flz-footer a:focus-visible,.flz-lead-modal button:focus-visible,.flz-lead-modal input:focus-visible,.flz-lead-modal textarea:focus-visible{outline:1px solid #ca923e;outline-offset:4px}
@media(prefers-reduced-motion:reduce){.flb-v13.flb-animations-ready .flb-reveal{opacity:1!important;transform:none!important;transition:none!important}.flx-header *,.flz-footer *,.flz-lead-modal *{transition-duration:.01ms!important}}

/* Forminator 6 fica como fonte de persistência; a interface visível é o modal do Blog Engine. */
.flz-forminator-source{
  position:fixed!important;
  left:-10000px!important;
  top:0!important;
  width:1px!important;
  height:1px!important;
  overflow:hidden!important;
  opacity:0!important;
  pointer-events:none!important;
}


/* =========================================================
   DR. JÚLIO IDE — CAMADA FINAL DE IDENTIDADE VISUAL
   Paleta:
   verde profundo  #031914 / #05231c / #073228
   verde principal #0e4738 / #145442
   dourado         #9c6929 / #b77d30 / #ca923e / #e1b665
   creme           #fcfaf6 / #f7f2ea / #eee5d9
========================================================= */
:root{
  --flb-cream:#fcfaf6;
  --flb-cream2:#f7f2ea;
  --flb-salmon:#e1b665;
  --flb-terra:#b77d30;
  --flb-dark:#073228;
  --flb-deep:#031914;
}

/* Marca textual do Dr. Júlio Ide. */
.flx-logo{
  display:inline-flex!important;
  flex-direction:column;
  align-items:flex-start;
  justify-content:center;
  gap:1px;
  color:#fff!important;
  line-height:1;
}
.flx-logo img{display:none!important}
.flx-logo::before{
  content:"DR. JÚLIO IDE";
  color:#fff;
  font-family:var(--flx-serif);
  font-size:21px;
  font-weight:600;
  letter-spacing:.025em;
  white-space:nowrap;
}
.flx-logo::after{
  content:"CRM-SP 258924";
  margin-top:3px;
  color:rgba(255,255,255,.40);
  font-family:var(--flx-sans);
  font-size:7px;
  font-weight:600;
  letter-spacing:.12em;
  white-space:nowrap;
}

.flz-footer__logo{
  display:inline-flex!important;
  flex-direction:column;
  align-items:flex-start;
  gap:4px;
  color:#fff!important;
}
.flz-footer__logo img{display:none!important}
.flz-footer__logo::before{
  content:"DR. JÚLIO IDE";
  color:#fff;
  font-family:var(--flb-serif);
  font-size:28px;
  font-weight:600;
  letter-spacing:.02em;
}
.flz-footer__logo::after{
  content:"CRM-SP 258924";
  color:rgba(255,255,255,.38);
  font-family:var(--flb-sans);
  font-size:8px;
  font-weight:600;
  letter-spacing:.12em;
}

/* Header premium: verde profundo translúcido + dourado */
.flx-header__shell{
  background:
    linear-gradient(120deg,rgba(3,25,20,.88),rgba(5,35,28,.80) 50%,rgba(14,71,56,.72))!important;
  border-color:rgba(225,182,101,.16)!important;
  box-shadow:
    0 18px 48px rgba(3,25,20,.25),
    0 5px 16px rgba(3,25,20,.13),
    inset 0 1px 0 rgba(255,255,255,.12)!important;
}
.flx-header.is-scrolled .flx-header__shell{
  background:linear-gradient(120deg,rgba(3,25,20,.94),rgba(5,35,28,.90) 55%,rgba(7,50,40,.86))!important;
}
.flx-nav__link::before{background:#e1b665!important}
.flx-header__cta{
  color:#073228!important;
  background:linear-gradient(135deg,#efd59d,#e1b665 48%,#ca923e)!important;
  box-shadow:0 12px 27px rgba(156,105,41,.22),inset 0 1px 0 rgba(255,255,255,.30)!important;
}
.flx-header__cta:hover{color:#073228!important}

/* Mega menu claro e elegante */
.flx-mega{
  background:rgba(252,250,246,.985)!important;
  border-color:rgba(14,71,56,.08)!important;
  box-shadow:0 35px 90px rgba(3,25,20,.18),inset 0 1px 0 rgba(255,255,255,.96)!important;
}
.flx-mega__intro-small,
.flx-mega__all,
.flx-mega__category,
.flx-mega__link:hover{color:#9c6929!important}
.flx-mega__intro-title,
.flx-mega__link{color:#073228!important}
.flx-mega__group:hover{background:rgba(225,182,101,.11)!important}

/* Blog: papel creme, tinta verde e detalhes dourados */
.flb-v13{
  --flb-ink:#073228;
  --flb-paper:#fcfaf6;
  --flb-paper-2:#f7f2ea;
  --flb-coral:#b77d30;
  --flb-coral-2:#e1b665;
  --flb-wine:#031914;
  --flb-line:rgba(14,71,56,.11);
}
.flb-mag-hero{
  background:
    radial-gradient(circle at 50% -10%,rgba(225,182,101,.20),transparent 38%),
    radial-gradient(circle at 92% 34%,rgba(20,84,66,.10),transparent 28%),
    linear-gradient(180deg,#fcfaf6,#f7f2ea)!important;
}
.flb-mag-hero::before{color:rgba(7,50,40,.028)!important}
.flb-feature{
  background:#031914!important;
  box-shadow:0 28px 70px rgba(3,25,20,.16)!important;
}
.flb-feature__body{
  background:
    radial-gradient(circle at 100% 0%,rgba(225,182,101,.14),transparent 35%),
    linear-gradient(145deg,#073228,#031914)!important;
}
.flb-feature__read,
.flb-instagram__cta,
.flb-inline-cta a,
.fla-mid-cta a,
.fla-final__card>a,
.fla-expert-v3__actions>.fla-shine,
.fla-rail-cta>a{
  color:#073228!important;
  background:linear-gradient(135deg,#efd59d,#e1b665 52%,#ca923e)!important;
  box-shadow:0 14px 30px rgba(156,105,41,.15)!important;
}
.flb-card__read{
  background:#073228!important;
  color:#fff!important;
}
.flb-card:hover{
  box-shadow:0 24px 55px rgba(3,25,20,.10)!important;
}

/* Artigo: leitura confortável e sofisticada */
.fla-body,
.fla-reading-v6,
.fla-related,
.fla-expert-v3{
  background-color:#fcfaf6;
}
.fla-content{color:#334b43}
.fla-content h2,
.fla-content h3,
.fla-hero h1,
.fla-related__head h2,
.fla-expert-v3__content h2{color:#073228!important}
.fla-content a,
.fla-kicker,
.fla-hero__category,
.fla-hero h1 em,
.fla-related__head h2 em{color:#9c6929!important}
.fla-content blockquote{
  border-color:#ca923e!important;
  background:rgba(225,182,101,.09)!important;
}
.fla-reader-tools,
.fla-rail-more,
.fla-expert-v3__card{
  border-color:rgba(14,71,56,.10)!important;
}
.fla-rail-cta{
  background:
    radial-gradient(circle at 100% 0,rgba(225,182,101,.14),transparent 35%),
    linear-gradient(145deg,#073228,#031914)!important;
}

/* Footer */
.flz-footer{
  background:
    radial-gradient(circle at 86% 7%,rgba(225,182,101,.08),transparent 26%),
    linear-gradient(145deg,#05231c,#031914)!important;
}
.flz-footer__button{
  color:#073228!important;
  background:linear-gradient(135deg,#efd59d,#e1b665 50%,#ca923e)!important;
}
.flz-footer__heading,
.flz-footer__cta-eyebrow,
.flz-footer__medical-mark{color:#e1b665!important}
.flz-footer__social:hover{
  border-color:rgba(225,182,101,.28)!important;
  background:rgba(225,182,101,.08)!important;
}

/* Modal */
.flz-lead-modal__dialog{
  --modal-accent:#ca923e;
  --modal-accent-dark:#9c6929;
  --modal-text:#073228;
  background:
    radial-gradient(circle at 100% 0,rgba(225,182,101,.12),transparent 31%),
    linear-gradient(145deg,#fcfaf6 0%,#f7f2ea 100%)!important;
  border-color:rgba(14,71,56,.08)!important;
}
.flz-lead-submit{
  color:#073228!important;
  background:linear-gradient(135deg,#e1b665,#ca923e)!important;
}
.flz-lead-field input:focus,
.flz-lead-field textarea:focus{
  border-color:rgba(202,146,62,.50)!important;
  box-shadow:0 0 0 3px rgba(202,146,62,.09)!important;
}

/* Responsivo */
@media(max-width:970px){
  .flx-header__shell{
    background:linear-gradient(120deg,rgba(3,25,20,.94),rgba(7,50,40,.88))!important;
  }
  .flx-nav{
    background:
      radial-gradient(circle at 92% 2%,rgba(225,182,101,.13),transparent 31%),
      linear-gradient(150deg,rgba(3,25,20,.98),rgba(5,35,28,.96) 56%,rgba(7,50,40,.94))!important;
  }
  .flx-mega__intro-small,
  .flx-mega__category{color:#e1b665!important}
  .flx-mega__intro-title{color:#fff!important}
  .flx-mega__link{color:rgba(255,255,255,.74)!important}
}
@media(max-width:430px){
  .flx-logo::before{font-size:18px}
  .flx-logo::after{font-size:6px}
}

.flx-header a:focus-visible,
.flz-footer a:focus-visible,
.flz-lead-modal button:focus-visible,
.flz-lead-modal input:focus-visible,
.flz-lead-modal textarea:focus-visible{
  outline-color:#e1b665!important;
}


/* Dr. Júlio — ajustes finais da versão 1.9.0 */
.flb-voices__grid--single{grid-template-columns:minmax(0,360px)!important;justify-content:start}
.flb-voices__grid--single .flb-voice{width:100%}
.flz-footer__care-links{columns:1!important}
.flx-nav__list{gap:0}
@media(max-width:1120px){
  .flx-header{top:10px;padding:0 10px}
  body.admin-bar .flx-header{top:43px}
  .flx-header__shell{min-height:62px;padding:7px 7px 7px 17px;display:flex;justify-content:space-between;gap:10px}
  .flx-header__cta{display:none}
  .flx-toggle{display:flex}
  .flx-nav{position:absolute;top:calc(100% + 10px);left:0;right:0;width:100%;display:block;max-height:calc(100dvh - 96px);overflow:auto;padding:12px;border-radius:26px;background:radial-gradient(circle at 92% 2%,rgba(225,182,101,.13),transparent 31%),linear-gradient(150deg,rgba(3,25,20,.98),rgba(5,35,28,.96) 56%,rgba(7,50,40,.94));border:1px solid rgba(255,255,255,.13);backdrop-filter:blur(34px) saturate(155%);box-shadow:0 28px 70px rgba(3,25,20,.34),inset 0 1px 0 rgba(255,255,255,.14);opacity:0;visibility:hidden;pointer-events:none;transform:translateY(-8px) scale(.985);transition:.28s}
  .flx-nav.is-open{opacity:1;visibility:visible;pointer-events:auto;transform:none}
  .flx-nav__list{width:100%;display:block}
  .flx-nav__item{width:100%}
  .flx-nav__link{width:100%;min-height:55px;padding:0 14px;justify-content:space-between;border-radius:17px;color:rgba(255,255,255,.91);font-family:var(--flx-serif);font-size:22px}
  .flx-nav__link::before{display:none}
}
@media(max-width:970px){.flb-voices__grid--single{grid-template-columns:minmax(0,360px)!important}}
@media(max-width:650px){.flb-voices__grid--single{grid-template-columns:1fr!important}}

/* =========================================================
   v1.9.1 — HEADER EDITORIAL PRÓPRIO DO DR. JÚLIO IDE
   Arquitetura clara e precisa: diferente do antigo header Florenza.
========================================================= */
.jdi-blog-header,
.jdi-blog-header *,
.jdi-blog-footer,
.jdi-blog-footer *{box-sizing:border-box}

.jdi-blog-header{
  --jdi-ink:#073228;
  --jdi-deep:#031914;
  --jdi-green:#0e4738;
  --jdi-gold:#b77d30;
  --jdi-gold-soft:#e1b665;
  --jdi-paper:#fcfaf6;
  --jdi-paper-2:#f7f2ea;
  --jdi-serif:"Cormorant Garamond",Georgia,serif;
  --jdi-sans:"DM Sans",Arial,sans-serif;
  position:fixed;top:0;left:0;right:0;z-index:999999;
  width:100%;
  font-family:var(--jdi-sans);
  background:rgba(252,250,246,.965);
  border-bottom:1px solid rgba(7,50,40,.08);
  box-shadow:0 1px 0 rgba(255,255,255,.65);
  transition:background .28s ease,box-shadow .28s ease,border-color .28s ease;
}
body.admin-bar .jdi-blog-header{top:32px}
.jdi-blog-header.is-scrolled{
  background:rgba(252,250,246,.985);
  border-bottom-color:rgba(7,50,40,.11);
  box-shadow:0 14px 35px rgba(4,38,30,.08);
}
.jdi-blog-header__inner{
  width:min(1280px,calc(100% - 54px));
  min-height:82px;margin:0 auto;
  display:grid;grid-template-columns:auto 1fr auto auto;align-items:center;gap:28px;
}
.jdi-blog-brand{
  display:inline-flex;align-items:center;gap:12px;min-width:max-content;
  color:var(--jdi-ink)!important;text-decoration:none!important;
}
.jdi-blog-brand__mark{
  width:42px;height:42px;display:grid;place-items:center;flex:0 0 42px;
  border-radius:50%;color:var(--jdi-gold-soft);
  background:linear-gradient(145deg,#0e4738,#05231c);
  border:1px solid rgba(156,105,41,.22);
  box-shadow:0 8px 22px rgba(5,35,28,.12),inset 0 1px 0 rgba(255,255,255,.06);
  font:600 14px/1 var(--jdi-serif);letter-spacing:.04em;
}
.jdi-blog-brand__copy{display:flex;flex-direction:column;line-height:1}
.jdi-blog-brand__copy strong{color:var(--jdi-ink);font:600 19px/1 var(--jdi-serif);letter-spacing:.035em}
.jdi-blog-brand__copy small{margin-top:5px;color:rgba(7,50,40,.48);font-size:7px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}

.jdi-blog-nav{justify-self:center;min-width:0}
.jdi-blog-nav__links{display:flex;align-items:center;gap:3px}
.jdi-blog-nav__links a{
  position:relative;display:inline-flex;align-items:center;justify-content:center;
  min-height:39px;padding:0 11px;border-radius:10px;
  color:rgba(7,50,40,.68)!important;text-decoration:none!important;
  font-size:10.5px;font-weight:600;white-space:nowrap;
  transition:color .22s ease,background .22s ease,transform .22s ease;
}
.jdi-blog-nav__links a:hover{color:var(--jdi-ink)!important;background:rgba(14,71,56,.055)}
.jdi-blog-nav__links a.is-current{
  color:#fff!important;background:linear-gradient(145deg,#0e4738,#073228);
  box-shadow:0 8px 20px rgba(7,50,40,.12);
}
.jdi-blog-nav__links a.is-current::after{
  content:"";position:absolute;left:50%;bottom:-8px;width:4px;height:4px;
  transform:translateX(-50%);border-radius:50%;background:var(--jdi-gold);
}
.jdi-blog-nav__optional{display:none!important}

.jdi-blog-header__cta{
  min-height:46px;padding:0 8px 0 16px;display:inline-flex;align-items:center;gap:9px;
  border-radius:999px;color:#fff!important;text-decoration:none!important;
  background:linear-gradient(145deg,#0e4738,#05231c);
  border:1px solid rgba(7,50,40,.06);
  box-shadow:0 12px 25px rgba(5,35,28,.14);
  font-size:10.5px;font-weight:700;white-space:nowrap;
  transition:transform .22s ease,box-shadow .22s ease,background .22s ease;
}
.jdi-blog-header__cta svg{width:16px;height:16px;fill:var(--jdi-gold-soft);flex:0 0 16px}
.jdi-blog-header__cta b{
  width:30px;height:30px;display:grid;place-items:center;border-radius:50%;
  color:var(--jdi-ink);background:linear-gradient(145deg,#e8c372,#ca923e);
  font-size:12px;font-weight:700;
}
.jdi-blog-header__cta:hover{transform:translateY(-2px);box-shadow:0 16px 30px rgba(5,35,28,.19)}

.jdi-blog-toggle{
  display:none;position:relative;width:44px;height:44px;padding:0;flex:0 0 44px;
  border:1px solid rgba(7,50,40,.10);border-radius:50%;background:#fff;
  box-shadow:0 8px 18px rgba(7,50,40,.06);cursor:pointer;
  align-items:center;justify-content:center;flex-direction:column;gap:5px;
}
.jdi-blog-toggle span{display:block;width:17px;height:1.5px;background:var(--jdi-ink);transition:transform .28s ease,opacity .18s ease}
.jdi-blog-toggle.is-active span:nth-child(1){transform:translateY(6.5px) rotate(45deg)}
.jdi-blog-toggle.is-active span:nth-child(2){opacity:0}
.jdi-blog-toggle.is-active span:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}
.jdi-blog-nav__mobile-cta{display:none}

/* =========================================================
   v1.9.1 — FOOTER EM DUAS CAMADAS
   Card claro de conversão + base institucional escura e compacta.
========================================================= */
.jdi-blog-footer{
  --jdi-ink:#073228;
  --jdi-deep:#031914;
  --jdi-green:#0e4738;
  --jdi-gold:#b77d30;
  --jdi-gold-soft:#e1b665;
  --jdi-paper:#fcfaf6;
  --jdi-paper-2:#f7f2ea;
  --jdi-serif:"Cormorant Garamond",Georgia,serif;
  --jdi-sans:"DM Sans",Arial,sans-serif;
  position:relative;overflow:hidden;color:#fff;font-family:var(--jdi-sans);
  background:radial-gradient(circle at 90% 0,rgba(225,182,101,.08),transparent 25%),linear-gradient(145deg,#05231c,#031914 68%,#02130f);
}
.jdi-blog-footer::after{
  content:"JI";position:absolute;right:-15px;bottom:-70px;pointer-events:none;
  color:rgba(225,182,101,.025);font:600 260px/.8 var(--jdi-serif);letter-spacing:-.08em;
}
.jdi-blog-footer__shell{position:relative;z-index:2;width:min(1240px,calc(100% - 64px));margin:0 auto;padding-top:48px}
.jdi-blog-footer__conversion{
  display:grid;grid-template-columns:1.25fr .55fr;align-items:center;gap:70px;
  padding:40px 43px;border-radius:28px;
  color:var(--jdi-ink);background:linear-gradient(145deg,#fffdf9,#f4eadc);
  border:1px solid rgba(183,125,48,.13);
  box-shadow:0 25px 65px rgba(0,0,0,.16),inset 0 1px 0 rgba(255,255,255,.9);
}
.jdi-blog-footer__eyebrow{display:flex;align-items:center;gap:10px;margin:0 0 14px;color:var(--jdi-gold);font-size:8px;font-weight:700;letter-spacing:.17em;text-transform:uppercase}
.jdi-blog-footer__eyebrow span{width:27px;height:1px;background:currentColor}
.jdi-blog-footer__conversion-copy h2{max-width:720px;margin:0;color:var(--jdi-ink);font:500 clamp(37px,3.8vw,55px)/.95 var(--jdi-serif);letter-spacing:-.035em}
.jdi-blog-footer__conversion-copy h2 em{display:block;margin-top:7px;color:var(--jdi-gold);font-weight:500;font-style:italic}
.jdi-blog-footer__conversion-copy>p:last-child{max-width:650px;margin:17px 0 0;color:#65746d;font-size:10.5px;line-height:1.7}
.jdi-blog-footer__conversion-action{padding-left:30px;border-left:1px solid rgba(7,50,40,.11)}
.jdi-blog-footer__mini-label{display:block;color:#8f9a95;font-size:7px;font-weight:700;letter-spacing:.14em;text-transform:uppercase}
.jdi-blog-footer__conversion-action strong{display:block;margin-top:6px;color:var(--jdi-ink);font:500 18px/1.1 var(--jdi-serif)}
.jdi-blog-footer__conversion-action>a{
  margin-top:18px;min-height:47px;padding:0 12px 0 18px;display:inline-flex;align-items:center;gap:16px;
  border-radius:999px;color:#fff!important;text-decoration:none!important;background:linear-gradient(145deg,#0e4738,#05231c);
  box-shadow:0 12px 25px rgba(5,35,28,.14);font-size:10.5px;font-weight:700;transition:transform .22s ease;
}
.jdi-blog-footer__conversion-action>a span{width:29px;height:29px;display:grid;place-items:center;border-radius:50%;background:linear-gradient(145deg,#e3b866,#b77d30);color:#073228}
.jdi-blog-footer__conversion-action>a:hover{transform:translateY(-2px)}

.jdi-blog-footer__main{display:grid;grid-template-columns:1.2fr .55fr .75fr;gap:75px;padding:48px 0 38px}
.jdi-blog-footer__brand{display:inline-flex;align-items:center;gap:12px;color:#fff!important;text-decoration:none!important}
.jdi-blog-footer__mark{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;color:var(--jdi-gold-soft);border:1px solid rgba(225,182,101,.20);background:rgba(255,255,255,.025);font:600 14px/1 var(--jdi-serif)}
.jdi-blog-footer__brand>span:last-child{display:flex;flex-direction:column}
.jdi-blog-footer__brand strong{color:#f8f2e9;font:500 20px/1 var(--jdi-serif)}
.jdi-blog-footer__brand small{margin-top:4px;color:rgba(255,255,255,.30);font-size:7px;font-weight:700;letter-spacing:.12em;text-transform:uppercase}
.jdi-blog-footer__identity>p{max-width:430px;margin:19px 0 0;color:rgba(255,255,255,.43);font-size:9.5px;line-height:1.68}
.jdi-blog-footer__socials{display:flex;flex-wrap:wrap;gap:7px;margin-top:18px}
.jdi-blog-footer__socials a{min-height:32px;padding:0 10px;display:inline-flex;align-items:center;border-radius:999px;color:rgba(255,255,255,.62)!important;text-decoration:none!important;border:1px solid rgba(255,255,255,.09);font-size:8px;font-weight:600}
.jdi-blog-footer__socials a:hover{color:#fff!important;border-color:rgba(225,182,101,.24);background:rgba(225,182,101,.05)}
.jdi-blog-footer__column h3{margin:0 0 16px;color:var(--jdi-gold-soft);font-size:7.5px;font-weight:700;letter-spacing:.17em;text-transform:uppercase}
.jdi-blog-footer__links{display:grid;gap:9px}
.jdi-blog-footer__links a{width:fit-content;color:rgba(255,255,255,.53)!important;text-decoration:none!important;font-size:10px;font-weight:500;transition:color .2s ease,transform .2s ease}
.jdi-blog-footer__links a:hover{color:#fff!important;transform:translateX(3px)}
.jdi-blog-footer__contact-item+.jdi-blog-footer__contact-item{margin-top:21px}
.jdi-blog-footer__contact-item small{display:block;margin-bottom:5px;color:rgba(255,255,255,.28);font-size:6.8px;font-weight:700;letter-spacing:.13em;text-transform:uppercase}
.jdi-blog-footer__contact-item>a:not(.jdi-blog-footer__maps),.jdi-blog-footer__contact-item strong{display:block;color:#f5eee5!important;text-decoration:none!important;font:500 17px/1.1 var(--jdi-serif)}
.jdi-blog-footer__contact-item span{display:block;margin-top:4px;color:rgba(255,255,255,.40);font-size:8px;line-height:1.55}
.jdi-blog-footer__maps{display:inline-flex;margin-top:8px;color:var(--jdi-gold-soft)!important;text-decoration:none!important;font-size:8px;font-weight:700}

.jdi-blog-footer__medical{display:grid;grid-template-columns:auto auto 1fr;align-items:center;gap:15px 21px;padding:17px 0;border-top:1px solid rgba(255,255,255,.065);border-bottom:1px solid rgba(255,255,255,.065)}
.jdi-blog-footer__medical>span{color:var(--jdi-gold-soft);font-size:7px;font-weight:700;letter-spacing:.13em;text-transform:uppercase}
.jdi-blog-footer__medical strong{color:rgba(255,255,255,.82);font:500 14px/1.2 var(--jdi-serif)}
.jdi-blog-footer__medical p{margin:0;color:rgba(255,255,255,.30);font-size:7.5px;line-height:1.5;text-align:right}
.jdi-blog-footer__bottom{min-height:61px;display:flex;align-items:center;justify-content:space-between;gap:30px;color:rgba(255,255,255,.25);font-size:7px}
.jdi-blog-footer__bottom p{margin:0}
.jdi-blog-footer__bottom>div{display:flex;align-items:center;gap:10px}
.jdi-blog-footer__bottom a{color:inherit!important;text-decoration:none!important}
.jdi-blog-footer__bottom a:hover{color:rgba(255,255,255,.58)!important}

.jdi-blog-header a:focus-visible,.jdi-blog-header button:focus-visible,.jdi-blog-footer a:focus-visible{outline:2px solid #b77d30;outline-offset:3px}

@media(max-width:1120px){
  .jdi-blog-header__inner{width:min(960px,calc(100% - 40px));grid-template-columns:auto 1fr auto;gap:18px}
  .jdi-blog-nav__links a{padding:0 8px;font-size:9.5px}
  .jdi-blog-header__cta span{display:none}
  .jdi-blog-header__cta{padding-left:11px;gap:6px}
  .jdi-blog-footer__shell{width:min(960px,calc(100% - 48px))}
  .jdi-blog-footer__conversion{grid-template-columns:1fr .55fr;gap:45px}
  .jdi-blog-footer__main{grid-template-columns:1fr 1fr;gap:38px 60px}
  .jdi-blog-footer__identity{grid-column:1/-1}
}

@media(max-width:970px){
  body.admin-bar .jdi-blog-header{top:46px}
  .jdi-blog-header__inner{width:calc(100% - 30px);min-height:72px;grid-template-columns:1fr auto;gap:12px}
  .jdi-blog-header__cta{display:none}
  .jdi-blog-toggle{display:flex}
  .jdi-blog-nav{
    position:absolute;top:calc(100% + 9px);left:15px;right:15px;justify-self:auto;
    padding:11px;border-radius:22px;background:rgba(252,250,246,.995);
    border:1px solid rgba(7,50,40,.10);box-shadow:0 25px 65px rgba(3,25,20,.18);
    opacity:0;visibility:hidden;pointer-events:none;transform:translateY(-7px) scale(.985);
    transition:opacity .24s ease,visibility .24s ease,transform .24s ease;
  }
  .jdi-blog-nav.is-open{opacity:1;visibility:visible;pointer-events:auto;transform:none}
  .jdi-blog-nav__links{display:block}
  .jdi-blog-nav__links a{width:100%;min-height:48px;justify-content:space-between;padding:0 13px;border-radius:13px;border-bottom:1px solid rgba(7,50,40,.065);font-size:11px}
  .jdi-blog-nav__links a:last-child{border-bottom:0}
  .jdi-blog-nav__links a.is-current{margin:3px 0;background:rgba(14,71,56,.08);color:var(--jdi-ink)!important;box-shadow:none}
  .jdi-blog-nav__links a.is-current::after{display:none}
  .jdi-blog-nav__optional{display:flex!important}
  .jdi-blog-nav__mobile-cta{margin-top:9px;min-height:48px;padding:0 15px;display:flex;align-items:center;justify-content:space-between;border-radius:999px;color:#fff!important;text-decoration:none!important;background:linear-gradient(145deg,#0e4738,#05231c);font-size:11px;font-weight:700}
  body.flx-menu-open{overflow:hidden}
}

@media(max-width:720px){
  .jdi-blog-brand__mark{width:37px;height:37px;flex-basis:37px;font-size:12px}
  .jdi-blog-brand__copy strong{font-size:17px}
  .jdi-blog-footer__shell{width:calc(100% - 32px);padding-top:32px}
  .jdi-blog-footer__conversion{display:block;padding:30px 24px;border-radius:24px}
  .jdi-blog-footer__conversion-copy h2{font-size:clamp(38px,11vw,48px)}
  .jdi-blog-footer__conversion-copy>p:last-child{font-size:10px}
  .jdi-blog-footer__conversion-action{margin-top:25px;padding:22px 0 0;border-left:0;border-top:1px solid rgba(7,50,40,.10)}
  .jdi-blog-footer__conversion-action>a{width:100%;justify-content:space-between}
  .jdi-blog-footer__main{grid-template-columns:1fr;gap:33px;padding:38px 0 31px}
  .jdi-blog-footer__identity{grid-column:auto}
  .jdi-blog-footer__medical{grid-template-columns:1fr;gap:5px;padding:15px 0}
  .jdi-blog-footer__medical p{text-align:left;margin-top:4px}
  .jdi-blog-footer__bottom{min-height:0;padding:17px 0 23px;align-items:flex-start;flex-direction:column;gap:8px}
}

@media(max-width:430px){
  .jdi-blog-header__inner{width:calc(100% - 24px)}
  .jdi-blog-brand{gap:9px}
  .jdi-blog-brand__copy small{font-size:6.5px}
  .jdi-blog-footer__conversion{padding:27px 20px}
}


/* =========================================================
   DR. JÚLIO BLOG ENGINE v1.9.2
   Correções finais: WhatsApp direto, hero escuro, contraste e margens.
========================================================= */
.flb-v13{background:#fcfaf6}
.flb-mag-hero{
  background:
    radial-gradient(circle at 50% -10%,rgba(225,182,101,.18),transparent 34%),
    radial-gradient(circle at 92% 24%,rgba(225,182,101,.12),transparent 24%),
    linear-gradient(145deg,#073228 0%,#031914 64%,#02130f 100%)!important;
  border-bottom:1px solid rgba(255,255,255,.08)!important;
}
.flb-mag-hero::before{color:rgba(255,255,255,.045)!important}
.flb-mag-hero__mast{color:rgba(255,255,255,.62)!important;border-bottom-color:rgba(255,255,255,.11)!important}
.flb-mag-hero__edition,.flb-kicker{color:#e1b665!important}
.flb-mag-hero__rule{background:#ca923e!important}
.flb-mag-hero__instagram{color:#fcfaf6!important}
.flb-mag-hero__center h1{color:#fcfaf6!important}
.flb-mag-hero__center h1 em{color:#e1b665!important}
.flb-mag-hero__intro{color:rgba(255,255,255,.74)!important}
.flb-filters a{background:rgba(255,255,255,.06)!important;border-color:rgba(255,255,255,.14)!important;color:rgba(255,255,255,.70)!important}
.flb-filters a:hover,.flb-filters a.is-active{background:linear-gradient(135deg,#efd59d,#e1b665 52%,#ca923e)!important;border-color:#e1b665!important;color:#073228!important}
.flb-filter-arrow{background:rgba(255,255,255,.06)!important;border-color:rgba(255,255,255,.12)!important;color:#fff!important}

/* single article contrast on dark blocks */
.fla-body .fla-mid-cta h3,
.fla-body .fla-rail-cta h2,
.fla-body .fla-final h2,
.fla-body .fla-expert-v3 h2,
.fla-body .fla-expert-v3__content h2{color:#f8f2e9!important;text-shadow:0 1px 1px rgba(0,0,0,.12)}
.fla-body .fla-mid-cta p,
.fla-body .fla-rail-cta p,
.fla-body .fla-final p,
.fla-body .fla-expert-v3__bio,
.fla-body .fla-expert-v3__more a{color:rgba(255,255,255,.76)!important}
.fla-body .fla-expert-v3__role,
.fla-body .fla-expert-v3__topline,
.fla-body .fla-mid-cta > span,
.fla-body .fla-rail-cta > span,
.fla-body .fla-expert-v3__more > span{color:#e1b665!important}

/* expert section image spacing */
.fla-expert-v3__card{grid-template-columns:380px minmax(0,1fr)!important}
.fla-expert-v3__visual{padding:14px 0 14px 14px}
.fla-expert-v3__visual figure{inset:14px 0 14px 14px!important;border-radius:24px 0 0 24px;overflow:hidden}
.fla-expert-v3__visual img{object-position:center top}
.fla-expert-v3__content{padding:54px 52px 50px 42px}

/* home author card spacing */
.flb-voices__grid--single{grid-template-columns:minmax(0,390px)!important;justify-content:start}
.flb-voice figure{inset:12px 12px 0 12px;border-radius:22px;overflow:hidden}
.flb-voice figure::after{inset:0}
.flb-voice__content{left:30px;right:30px;bottom:28px}

@media(max-width:970px){
  .flb-mag-hero{padding-top:118px!important}
  .fla-expert-v3__card{grid-template-columns:1fr!important}
  .fla-expert-v3__visual{padding:14px 14px 0}
  .fla-expert-v3__visual figure{inset:14px 14px 0!important;border-radius:22px 22px 0 0}
  .fla-expert-v3__content{padding:34px 24px 30px}
  .flb-voices__grid--single{grid-template-columns:minmax(0,360px)!important;justify-content:center}
}
@media(max-width:650px){
  .flb-mag-hero__center h1{font-size:54px!important}
  .flb-voices__grid--single{grid-template-columns:1fr!important}
  .flb-voice figure{inset:10px 10px 0 10px}
  .flb-voice__content{left:24px;right:24px;bottom:24px}
}